Muay Thai, the art of eight limbs, is the national sport of Thailand and is revered as one of the most devastating striking systems ever developed. Muay Thai utilizes punches, kicks, knees, and elbows with powerful force. Many other martial arts have adopted certain Muay Thai techniques because of its effectiveness inside and outside the ring. It is the stand up base for the majority of mixed-martial artists today.
T2 Muay Thai offers kickboxing classes for beginners to competition level students.. Classes are professionally instructed incorporating jumping rope, shadowboxing and footwork drills, pad and bag work, plyometrics, calisthenics, and sparring for those interested. Class intensity will be customized daily depending on the overall level of attending students.
